HOW DO I CALCULATE MY CBD DOSE?
It is crucial to remember that every individual is different. Our endocannabinoid systems are diverse and each individual has unique tolerance levels, needs and health conditions.
There is no universal dose that can be applied to everyone. It is very important to always listen to your body and slowly increase your dose until you find the perfect dose for you. If at any time you feel uncomfortable side effects, simply reduce the dose.
Royal Organics has listed for you the following recommendations that are always good to keep in mind when looking for the right CBD dosage.
1) START WITH A LOW DOSE AND INCREASE IT SLOWLY
As you become familiar with CBD and its unique effects on your wellbeing, it is important to start slowly with a low dose. Royal Organics offers specific products recommended for beginners.
As your body starts to get used to CBD, you can gradually start to explore what dosage works best for you. The most important thing to keep in mind is that you should always increase your dosage gradually. Do not add more than a single drop of oil each time you increase your dosage.
Listen to your body, it will help you find out when it has reached its limit. Be patient, finding your perfect dose may take some time.
2) REMEMBER TO READ THE PRODUCT INSTRUCTIONS AND RECOMMENDATIONS.
There is no universal dosage system that can be applied to all CBD products. For example, while one product may contain 2 milligrams of CBD per drop, another physically identical product may actually contain 8 milligrams per drop, it all depends on the concentration of that particular product. For that reason, it is crucial to carefully study your product labels and note how many milligrams of CBD you are taking in.
3) EXPERIMENT WITH THE DOSE THAT IS RIGHT FOR YOU
Depending on why you are taking CBD, you may want to take different amounts at different times of the day. Scientists believe that, in small doses, CBD has the potential to work as a stimulant. On the other hand, when taken in large amounts it is thought to have sedative properties.
Many users report different results. This could depend on your internal system and how CBD interacts with different people and their bodies. It could also potentially have to do with the amount taken.
Once you have found the right dose, you can experiment with your dosage to see if you get different results. Some people report more calming and concentration-enhancing effects while others use it to get more restful sleep. Remember that it is important to monitor how you feel when taking CBD so that you can vary the dose accordingly.
4) CONSULTING YOUR DOCTOR IS ALWAYS ADVISABLE.
Before trying CBD it is always a good idea to get advice from a medical professional first. If you are taking other forms of medication, or if you have previously shown sensitivity to natural alternatives, it is always a good idea to seek professional advice.
Top tips to remember:
- Start slowly with a low dose and increase it gradually.
- Use CBD oil drops if you are starting to take CBD, so it is easier to measure your dose correctly.
- Reduce your dose if you notice uncomfortable side effects.
- Try to take CBD on an empty stomach for better absorption.
All information contained on the Royal Organics website is not intended as a substitute for medical advice. Royal Organics products are not designed to treat, cure or diagnose any disease or medical condition.